World Vegetarian Day 1st October
each year
World Vegetarian Awareness Month
- October
http://www.hknet.org.nz/VegeWVD.html
see what's already happened last year http://www.hknet.org.nz/VegeWVD2004.html
see what we hear is to be happening this year
See our previous World Vegetarian
Day issue of the newsletter for a wide range of Vegetarian issues
2005 World Vegetarian Day newsletter
Shaligram
Tirtha Pradarshini newsletter October 2005 - Theme Prasadam
Vege update:
Social scientists and law enforcement officials
have identified animal abuse as a symptom of emotional illness and a precursor
to violent crimes against human beings. To allow individuals guilty of
perpetrating such cruel acts to go unpunished or not sufficiently punished
would be to sanction these horrific crimes and would permit them to go
on to possibly commit violent crimes against humans.
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
Chaturmasya four month fasting period is Here:
Vegan
and Vegetarian recipes
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http://portal.opera.com/directory/?cat=58641 |
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http://www.geocities.com/Tokyo/Courtyard/8761/index.html |
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http://www.ndtvcooks.com/recipes/nonglist.asp |
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The "Recipes" section of http://www.HareKrsna.com contains nearly 2,000 wonderful vegetarian recipes from across the Indian subcontinent. In each of the following categories you will find a unique selection of recipes, including multiple recipes for some well known preparations, as they're prepared in different regional cuisines. While the culinary and geographic interpretations of these dishes may vary greatly, many old favorites will be recognized and appreciated anew. This collection of recipes has been selected and adapted to contain only those ingredients acceptable for the Gaudiya Vaisnava diet, as instructed by Srila Prabhupada.
The index below includes only main categories of recipes. On many of the recipe pages, you’ll find an index at the top with sub-categories, and another index at the bottom of the page with the main categories. Be sure to click the top index links to find your way to the many great recipes contained in this section of the site!
If you have questions about ingredients called for in the recipes, please visit our Ingredients section, where you'll also find a helpful Dictionary of Ingredient Terms, cross-listing the various names of ingredients from different regional languages.
Visit this link NOW http://www.harekrsna.com/practice/prasadam/recipes/recipes.htm
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With links to Ranga’s Kitchen Kurma's Blog Prasadam Lab Festival Menus Recipes Cookbooks Forum |
Vegetarian Recipes - All recipes
http://vegetarian.allrecipes.com/
Vegetarian Kitchen Crafts:
This list is about vegetarian kitchen crafts. This list is created for
postings regarding back to basics vegetarian kitchen crafts. When we say
vegetarian we mean no meat, fish or eggs. When we say back to basics, we
mean tips on making yeast, bread, gluten, tofu, sprouts and so forth. http://groups.yahoo.com/group/vkcrafts
Post a Message: http://groups.yahoo.com/group/vkcrafts/post
Rasa Lila Rice
Ingredients:
Basmati Rice, 2 Cups
Cashews , 8 Tablespoons
Peanuts, 4 Tablespoons
Almonds, flaked, 2 Tablespoons
Lime Juice, 2 Limes
Mustard Seeds, 1 Teaspoon
Curry Leaves, 14
Coriander leaves, fresh, 2 Tablespoons
Turmeric, 1 Teaspoon
Coconut Milk, 1 Cup
Coconut, grated, 2 Tablespoons
Salt, To taste
Ghee, 2 Tablespoons and for frying
Urad Dal, 2 Tablespoons
Chickpeas, split, 2 Tablespoons
Jalapenos, 4 Small
Asofoetida, 3/4 Teaspoon
Chenna, 1-1/2 Pound
Milk for Chenna, 1 Gallon
Lemon Juice for Chenna, 1/2 Cup
Chickpea Flour (Besan), 1/4 Cup
Soak the rice in 3 cups water for an hour, until all water is absorbed. Mix in salt to taste, coconut milk, turmeric, broken half the cashews, toasted almond flakes, peanuts, lime juice, and lime zest and bring to a boil.
Make the chenna in the usual way. Press with medium weight for 20 minutes. Use a rolling pin to break the chenna down, then add in the remaining cashews, ground finely, a little salt, and the Besan, and mix well. Form chenna into small balls (about ½”) and fry to golden brown in the ghee. Remove and drain.
Just before offering, make a chaunce with all the remaining ingredients, starting with mustard seeds, then the dals and chickpeas, then the jalapenos and curry leaves, then everything else. Mix the spices into the cooked rice and blend well. Reminiscent of Radharani’s cosmic dance with Lord Krsna, decorate the rice with a spiral of chenna balls.
Bheendi Gavar Dal
Ingredients:
Yellow Moong Dal, 1/2 pound
Okra, small, 1/4 pound
Cluster Beans (or green beans), 1/8 pound
Tomatoes, 2 Medium
Jalapenos, 4
Ginger, fresh, 1 Inch
Curry Leaves, 6
Cumin Seeds, 2 Teaspoons
Turmeric, 1/2 Teaspoon
Cayenne, 1/2 Teaspoon
Asofoetida, 1/2 Teaspoon
Kokam leaves (if available), 5
Ghee, 3 Tablespoons
Salt, To taste
Snip off the ends of the beans and okra, and leave whole. Soak the dal in water for ½ hour, then boil with salt and turmeric until the dal is soft. Next, add the okra, beans, curry leaves, jalapenos, ginger and tomatoes. Add water as needed and cook the vegetables until they’re tender. Make a chaunce with the cumin seeds, then add the asofoetida, cayenne and kokam. Add chaunce to the dal, and offer.
Spicy Mango Stuffed Paratha
Ingredients:
Potatoes, 4 Large
Mango, green, 2 Small
Apples, tart, 2
Jalapenos, 4 Tablespoons
Ginger, 2 Tablespoons
Sugar, 2 Tablespoons
Salt, To taste
Garam Masala, 2 Teaspoons
Cayenne, 2 Teaspoons
Cumin, 2 Teaspoons
Turmeric, 1 Teaspoon
Flour, 5 Cups
Ghee, 8 Tablespoons and for frying
Make a dough by mixing the flour, 1 teaspoon salt, 1-1/2 cup water, and 8 Tablespoons ghee. Rub the ingredients to a coarse crumb, then knead into a soft, smooth dough. Divine into 40 plum-sized balls.
Make the stuffing by combining all the other ingredients. Working with two pieces of dough at a time, roll out the balls into two three inch rounds. Take a tablespoon of the filling and spread evenly on one round. Lay the other round on top, sealing the edges all the way around with a little brush of water. Roll out again into a nine inch round. Roll out and assemble all the paratha, and cover with a slightly damp cloth while working. When ready, heat a frying pan, add a teaspoon of thee, and one by one, fry each of the paratha on both sides, until crispy and golden. Fold over or cut into quarters and offer.
Paneer Butter Masala
Ingredients:
Greem Gram Dal, whole, 2 Cups
Tomatoes, 4 Medium
Coriander Leaves, fresh, 2 Handfuls
Cayenne, 2 Teaspoons
Salt, To taste
Sugar, 1 Teaspoon
Coriander powder, 2 Teaspoons
Coconut, grated, 6 Tablespoons
Paneer, cubed, 1-1/2 pound
Milk for chenna, 1 Gallon
Lemon juice for chenna, 1/2 Cup
Butter, 4 Tablespoons
Ginger, 2 Teaspoons
Cloves, 6
Cinnamon powder, 1 Teaspoon
Turmeric, 2 Teaspoons
Asofoetida, 1 Teaspoon
Cover the dal with water and cook until soft. Make chenna in the usual way, press for 20 minutes for medium weight, makes 1” cubes, and fry in ghee until golden brown. Drain and set aside. In a frying pan, melt the butter and add ginger, cloves, asofoetida and cinnamon. Fry for a few minutes then add the tomatoes, along with coriander powder and cayenne. Pour 1 cup of water into the cooked dal. Add the coconut, salt and sugar. Cover and bring to a boil for 10 minutes. Lower heat and add paneer cubes. Cook for 5 minutes more, then offer. Garnish with coriander leaves.
Amandita Sabji
Ingredients:
Butternut Squash, 2
Avocados, ripe, 8
Apple, tart, 1
Coconut, grated, 1 Cup
Ghee, 2 Tablespoons
In a heavy bottom pot, boil the two cubed butternut squash in 1/8 cup water. When half-cooked remove from heat, transfer to another bowl and set aside with liquids. Cut up the 8 avocados and put in bottom of pot. Pour the squash and liquids on top of avocados. Dice the apple and toss in, then pour in coconut. Drizzle two tablespoons of ghee over the top. Don’t add any spices, and don’t stir the pot. Cover and slow cook until the avocados break down. When all the ingredients are very soft, and the moisture is nearly all absorbed, watch the pot closely. As soon as the moisture turns to a skin, almost ready to burn, remove pot from heat, re-cover and set aside for a few minutes. Scrape up remnants on bottom of pot and mix into the prep, stirring just enough to slightly blend the mixture, then offer.
Banana Vada
Ingredients:
Potatoes, 2 large
Bananas, ripe, 4
Jalapenos, minced, 4
Ginger, minced fresh, 3 Inches
Coriander, ground, 5 Tablespoons
Mustard Seeds, 2 Teaspoons
Sesame Seeds, 2 Tablespoons
Pomegranate Seeds, 2 Tablespoons
Turmeric, 1/2 Teaspoon
Cayenne, 1 Teaspoon
Ghee, 2 Tablespoons
Lemon Juice, 4 Tablespoons
Sugar, 2 Tablespoons
Salt, To taste
Peel and boil the potatoes. Mash it along with all the other ingredients except the ghee, mustard and sesame. Make a chaunce with the mustard and sesame and heat till they splutter. Add chaunce to the vada mixture, then form the mixture into patties. Fry in ghee until golden brown, drain, and offer.
Kaju Katli
sent in by Girish Gargh
Ingredients
4 c powdered dry roasted cashews
2 c sugar
2 c water
1 1/2 t Cardomon powder
Instructions
In a heavy bottom pan, mix sugar and water and bring to a boil until foamy and thick. Remove from heat. Add powdered cashew, cardamom powder. Stir briskly until mixture is smooth and even. Turn out on a greased tray. With a clean knife cut diagonally to form diamond shaped pieces.
Sweet Potato Spirals
Ingredients:
Ginger, fresh, 1 Inch
Flour, white, 1-1/4 Cup
Chickpea flour (Besan), 1/3 Cup
Salt, To taste
Cream cheese, 6 Ounces
Ghee, 1/2 Cup
Sugar, 2 Tablespoons
Sweet Potato, Jewel or red, 1-3/4 Pounds
Garam masala, 1 Tablespoon
Jalapenos, 2 Tablespoons
Parsley, 3 Tablespoons
Orange Juice concentrate or pulpy juice, 2 Tablespoons
Make the dough by mixing the flours, minced ginger, salt, cream cheese, sugar, and ghee. Mix well with your hands until the dough forms a soft ball. Knead until pliant, but not sticky. Cover the dough ball and set aside to rest in the refrigerator. Bake the sweet potato, or peel and steam, until fully cooked. Mix together with all remaining ingredients, and salt to taste. On a large piece of parchment paper, roll out the dough into a large rectangle, about 25 x 12 inches. Dough should be as thin and even as you can get it without making it so thin it will tear through as you peel it up. Spread the filling evenly over the entire surface of the dough, but leave an empty strip along one of the long sides. Brush that edge with water, then roll the pastry up like a jelly roll, and seal the edge. Slide the roll onto a cutting board and re-chill until ready to bake. This preparation is perfect to make ahead, and the roll can be completely covered in parchment or plastic wrap, then frozen. Take out of freeze half an hour before ready to bake. Lay parchment paper out on a baking sheet, coat it with a sprinkling of sugar. Slice the roll into ¼” slices and layout on sheet, cut side down. Preheat the oven to 400 degrees Fahrenheit, put savories in, and immediately turn heat down to 375 degrees. Bake for about 30 minutes, until caramelized on bottom, and golden brown on top. Remove and offer hot or at room temperature.
Doodhi Raita
Ingredients:
Yoghurt, 2 cups
Doodhi (pumpkin), grated, 1/4 Pound
Cumin seeds, roasted & ground, 1 Teaspoon
Sugar, 1 Tablespoon
Charoli (or pine nuts), 1 Tablespoon
Ginger, minced, 1 Inch
Raisins, 1 Tablespoon
Garam masala, 1/2 Teaspoon
Coriander leaves, Handful
Cayenne, 1/2 Teaspoon
Salt, To taste
Peel and grate the pumpkin, then steam until cooked soft. Set aside to cool. Mix all the remaining ingredients. Gently fold in the shredded pumpkin, chill and offer.
Chikki-nut brittle
sent in by Girish Gargh
Ingredients·
3 T unsalted butter, margarine
1 c sugar
1 c chopped mixed pistachio, almond, cashew
1 t white poppy seed
2 t Cardomon powder
1 t rose water
Instructions
Melt butter in a pan. Add sugar and stir at a high temperature until
it forms a light brown colored syrup. Add poppy seeds, nuts, and rose water.
Remove from stove. Stir briskly for a minute. Turn out on a greased tray.
Using a wooden spoon or spatula spread evenly. Allow to stand for 2-3 minutes
and cut into small squares.
Sweet Cream & Honey
Ingredients:
Light cream, 1 Quart
Honey, 6 Tablespoons
Saffron, 2 Pinches
Almond extract, 1/2 Teaspoon
Apple Juice, 1 Pint
Mix all ingredients together and blend well. Keep chilled. Just before offering, beat with a hand mixer or in blender for just a minute or two, to get a little fluffy. Serve on cubed ice.
DISCLAIMER: (it's Kali yuga, there has to be a disclaimer on most everything
eh)
I do not claim that the recipes are mine. If they are, I will tell
you. I have gathered many recipes over the years and I have adapted more
than a few to suit my personal taste and requirements. Please feel free
to pass them on to friends. They are for the Lord's pleasure and sharing
with His devotees. JTCd =>:-))
Making Food Sacred - Offering
our food to Krishna:
....excerpt from lecture by HDG Srila A.C.
Bhaktivedanta Swami Prabhupada - Srimad-Bhagavatam 1.3.1-3 -- San Francisco,
March 28, 1968
The Vedic literature says like this, that God has no leg, no hand. Therefore the impersonalists take advantage of it. "Oh, here it is stated God has no legs, no hands." But the next line is, javana grhita: "He can accept everything which you offer Him in devotion."
Now how He can accept? If He has no hand, how He can accept things from us? That means He hasn't got a hand like us. His hand is different. Therefore even though He is situated in the spiritual world, which is far, far away from us, still, He says in the Bhagavad-gita, it is said,
patram puspam phalam toyam
yo me bhaktya prayacchati
tad aham bhakty-upahrtam
asnami prayatatmanah
Krsna says that "A little flower or little water or a little leaf, whatever My devotee offers Me in love and devotion, I accept it." And tad aham bhakty-upahrtam. "And because he has brought it with great devotion, therefore I eat." Tad aham bhakty-upahrtam asnami. Asnami means "I eat." Now you can say, "All right, I'll offer these fruits and flower to God, but it is the same. It is remaining. How He is eating?" But His eating is not like my eating, because He hasn't got a body like this. This body is material. If you bring me a plate of fruits, this body immediately swallows it. But He has got spiritual body. He eats... Simply as soon as He knows that you have offered it in devotion, He eats immediately.
Go here to follow the simple system for offering
foodstuffs to the Lord
... and always
with the Magic ingredient - Offer it to Krishna.....
... with L'n D (love and devotion)
http://www.hknet.org.nz/How2offer.htm
How To Offer Your Food To The Lord
http://www.harekrishnatemple.com/bhakta/prepareoffer.html
Cooking for Krishna
http://www.hknet.org.nz/Cookin.html
Why do we offer our food to God before eating?
http://www.bhojan.org/dynamic/modules.php?name=Content&pa=showpage&pid=11
Everything you ever wanted to know about Hare
Krishna food:
http://www.iskcon.net.au/food/
When Does Food Become Prasadam?
http://www.gopala.org/node/49
This article was sourced from His Holiness Sivarama Swami's website.
http://www.sivaramaswami.com/?p=1308
or at http://hknet.org.nz/vegesBECOME-prasadam.html
Pure Vegetarianism - booklet from Food For
Life Global FREE
http://www.ffl.org/Pure_Vegetarianism.pdf
Protein: Myth vs. Fact
http://www.naturesbestnews.com/protein.htm
Slaying the Great Protein Myth
http://food.consumercide.com/proteinmyth.html
The number one question most vegetarians are
asked is "How do you get enough protein?",
and the first question from people considering
a vegetarian diet is "How will I get enough protein?"
http://www.savvyvegetarian.com/articles/protein-veg-diet.php
PROTEIN AND VEGETARIAN DIETS
http://www.vnv.org.au/Nutrition/Protein.htm
MYTH: Vegetarians Get Little Protein
Fact: Protein Combining is a Craze
http://www.all-creatures.org/mfz/myths-vegprotein-craze.html
Note: In mail servers such as Yahoo mail these links listed above would be highlighted and you could simply click on the link and that would open in a new window. If your mail server does not highlight these links then you may need to drag to highlight and then copy to paste into a new window.
Download
your FREE EGGLESS Cake Recipe Cookbook
- with 100 EGGLESS recipes
http://www.hknet.org.nz/great100.zip
EgglessDotCom - A site for vegetarian baking
without eggs.
http://www.eggless.com/
NEW EKADASI RECIPES:
http://www.hknet.org.nz/ekadasi-page.htm
Ekadasi Book Cooking - new book coming:
http://www.webcom.com/~ara/iwr/14.1/books/ekadasi.shtml
Ekadasi Recipes - preps without grains or beans
etc:
http://www.geocities.com/Tokyo/Courtyard/8761/f15.htm
Vrata ka khaana - Fast Foods cook book 4 sale
(all ekadasi preps - some samples here):
http://www.niruskitchen.com/books/book_vrat.htm
Fast Food of a Different Kind:
http://www.lifepositive.com/body/holistic-recipes/recipes/food-fast.asp
Non-vegetarian aditives and non-ekadasi food
aditives list:
http://home.iprimus.com.au/naractl/Non-Vegetarian_Food_Additives_for_Australia.htm
Non-Vegetarian Food Additives (Listed by E
Numbers)
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
Meat Free Zone:
http://www.all-creatures.org/mfz/mfz-free.html
A Guide to Gourmet Vegetarian Cooking and a
Karma-Free Diet:
http://www.mediarama.it/sanga/html/recipes.htm
A Quizz - What does a Vegetarian
Eat???
http://www.hknet.org.nz/vege-quizz.html
FIRST~CLASS PRASADAM - A COLLECTION OF RECIPES
& INSTRUCTIONS
http://www.harekrsna.com/science/taste/prasadam/recipes.htm
VEGETARIANCHEESES
- NO ANIMAL RENNET only VEGE
RENNIN
(even Parmesan and other favorites)
Not just cheeses also vegetarian yogurts and other dairy produce.
Tararua Lite Sour Cream for Vegetarians hits the shelves Sept 1st 2004.
(we bought some Stilton, Parmesan, Edam, Swiss and a few others - LOL
- you have to check out these pages and then go to your Woolworths, Countdown,
Foodtown, Pak'nSav, New World or local Deli.....believe me it's worth it,
especially the Tuxford range; Cheshire, Red Leicester, Double Gloucester,
Wensleydale varieties from the UK =>:-)))
http://www.hknet.org.nz/vege-cheese.html
updated to help you
16th Sept 2004
All the Meatless Pasta preparations
you'd like to prepare:
http://www.ilovepasta.org/recipes/meatless.html
The Meatrix -
this you have to see to believe - take the red pill see reality - The Meatrix
it's all around you:
http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
Welcome to the Meatrix
choose the red pill and see the reality - it is all around you !!
click to enter the Meatrix.......
also at http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
The Meatrix Part I - What
is the Meatrix
The Mearix Part II - The Revolt = Revolting
Cooking with Kurma
http://gouranga.tv/#video:64
Hare Krishna Food for Life & restaurants
http://gouranga.tv/#video:65
Points of View
I don't know if Shel was actually a vegetarian or not, but he did do
some pro-veg works like the following:
Thanksgiving dinner's sad and thankless,
Christmas dinner's dark and blue,
When you stop and try to see it
From the turkey's point of view.
Sunday dinner isn't funny
Easter feasts are just bad luck,
When you see it from the viewpoint
Of the chicken or the duck.
Oh, how I once loved tuna salad,
Pork and lobsters, lamb chops,
too,
Till I stopped and looked at dinner
From the dinner's point of view.
Shel Silverstein - song writer (he wrote all Dr Hook and medicine show's
lyrics)
Pictures of Animals in the womb
showing their maturation and development much the same as humans
http://prisonplanet.com/articles/november2006/231106animals.htm
They are alive in the womb, they grow in the womb, they take birth,
they mature, they have their own families, and reproduce.
"They" are spiritual beings who simply took their birth in the animal
kingdom.
Please read Bhagavad Gita http://www.asitis.com/
For all the answers surrounding birth, death, reincarnation and karma.
A Beginners Guide to Vegetarianism:
http://people.qualcomm.com/sriharid/info/vegetarianism/veg.html
How Mary and Frank and Friends Eat - very
nice Vegetarian pages:
http://www.all-creatures.org/recipes.html
Vegetarian recipes:
http://www.vegweb.com
101 Reasons Why I'm
a Vegetarian:
http://www.vivavegie.org/vv101/index.html
Healthy Indian Vegetarian Cooking Recipes:
http://www.vegsource.com/articles/chari_veg_chili.htm
Excellent "Meat Substitute"
recipes
http://vegweb.com/food/subs/
Talking of "Meat Substitues" try this site
- it'll blow yer mind:
http://www.blissfulvege.com/index.htm
....and they ship overnight all over NZ
Hundreds of Vegetarian recipes
http://vegweb.com/whatsnew/
Fat-free vegetarian meals:
A lot of inspiring Vegetarian preparations here, some have onion and
garlic in,
so replace that with hing or omit that altogether as you see fit, still
this page is well worth a serious look for ideas.
http://www.fatfree.com/new.html
ARE YOU LOOKING FOR ANYTHING IN PARTICULAR - LET ME KNOW...!
"You Mean That's in theBible"
- expose on meat eating:
http://www.textfiles.com/occult/CHRISTIAN/ymtitb.txt
Religious Stands on Vegetarianism
Vaishnavism
- Hinduism
Islam
Christianity
- Bible - Book of Morman - 7th Day Adventist
Buddhism
Judaism
From World Vegetarian Awareness Month 2004 - 2005 newsletters
- oxymoron of the yuga:
http://users.erols.com/epastore/veg/
Cruelty to Animals: Mechanized Madness
Watch the Video
Animals on today's factory farms have no legal protection from cruelty that would be illegal if it were inflicted on dogs or cats: neglect, mutilation, genetic manipulation, and drug regimens that cause chronic pain and crippling, transport through all weather extremes, and gruesome and violent slaughter. Yet farmed animals are no less intelligent or capable of feeling pain than are the dogs and cats we cherish as companions.
__________________________________________________
watch the video....
Do you know how to avoid heart disease, improve your sex life, and help
the environment?
Go vegetarian! It takes only three minutes to learn 30 reasons why
you should go vegetarian.
Protect both our species, two-legged
and four-legged. Both food and water for their needs supply.
May they with us increase in
stature and strength. Save us from hurt all our days, O Powers!
Rig Veda Samhita 10.37.11.
Download one of Bhakti Rasa prabhu's songs
for FREE
"Don't Eat Your Friends" (It Ain't Nice)
http://bhakti-rasa.tripod.com/mp3/akarma4.mp3
and visit Bhakti Rasa prabhu's site:
http://bhakti-rasa.tripod.com/
Check out Kurma prabhu's new
web-site:
http://www.kurma.net/
check out what he's doing during October 2004
http://www.kurma.net/classes/austwide.html
Cooking with Kurma Videos to purchase:
http://store.naturalnirvana.com/yhst-6661698760614/veco1.html
Jesus was a vegetarian video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/jewasvemfora.html
Healthy Wealthy and Wise video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/hewewi.html
Award-winning video on the science of vegetarianism, featuring important nutritionists, economists and celebrities. This film, produced by ITV, is used by the Vegetarian Society and other organizations to demonstrate the common sense of vegetarianism and non-violence. "Sacred Cow: Pagan Ritual or Cultural Wisdom?" explores the economical, social and ethical aspects of cow protection in Vedic society and today. In "It Is Written," TV celebrity and Seventh Day Adventist Pastor George Vandemann presents a touching explanation of Biblical injunctions on vegetarianism. "In Vegetarina Cuisine for the Athlete," tennis pro Peter Burwash and Nancy Rossi make vegetarian scrambled "eggs", lasagna, soups & more. Delicious! Color, 115 minutes. Also available in VHS and VHS-PAL. PAL version is for most VHS players outside the US and Canada.
Natural Nirvana Vegan, Vegetarian & Spiritual
Shopping
http://www.naturalnirvana.com/
XMAS Recipes @
http://www.hknet.org.nz/XmasMadness.html
We wish you a Vege Xmas...and a Hari new year.
Wellington Vegetarian Society'
Newsletters
http://www.i-send.info/Host/10/index.html
You'll also notice that we have a book sale of our Living a Good Life book, and it is ideal for vegetarian families - it covers pregnancy, childcare and the teen years, not to mention adults and the elderly. We've just reprinted more copies as a result of recent demand, and these are selling well, with the proceeds going to vegetarian products including a farm animal sanctuary down our way.
The book "Living a Good Life" normally selling at $21.95 is now going at the $14.95 price, .http://vegsoc.wellington.net.nz/livingGd.htm
Auckland's New Zealand Vegetarian
Society
....has a myriad of excellent books for sale on vegetarianism
http://www.ivu.org/nzvs/info/booklist.htm
http://www.ivu.org/nzvs/info/history.htm
see their mention on our 2004 events
Vegetarian and Vegetarian Friendly
Restaurants throughout New Zealand
http://vegsoc.wellington.net.nz/rest_list.htm
Play the new Diamond Jubilee Vegan Game - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=article&sid=649
Challenge a friend to - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=friend&op=FriendSend&sid=649
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Anti-McDonalds cartoons:
http://www.mcspotlight.org/media/gallery/cartoons.html
McDeath - the facts about Ronnie McDonalds:
http://www.hknet.org.nz/mcdeath.html
Food Additives
Vegetarian and Non Vegetarian Food Additives
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
ANIMAL-DERIVED FOOD ADDITIVES LIST - AUS
http://www.vnv.org.au/FoodAdditives.htm
Questions About Food Ingredients - US
http://www.vrg.org/nutshell/faqingredients.htm
Confusing food labels - UK
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/food/confusingfoodlabels
Meet your Meat FREECDRoms
This is a must for those who live in the illusion
of animal killing is somehow acceptable or humane.
I have converted the "Meet your Meat" video into a CD rom & will send a copy of it for free to anyone with a Cd burner & a pledge to make at least 4 copies to give to their meat eating friends.
http://www.hknet.org.nz/V-meetURmeat.html
Meet your meat - shocking live footage of the
TRUTH in the meat industry:
http://www.meetyourmeat.com/
This is the new version
I sent out a total of over 750 CD's last year to 60 different
countries. My goal in 2003 is to double that number.
I would appreciate if you would forward this message
to your readers.
Anyone willing to participate, please forward my mailing
address as mailto:Chalissa1@aol.com
THIS HAS TO BE SEEN AT LEAST ONCE - SHOW YOUR MEAT
EATING FRIENDS
IF THEY ARE WORTH KEEPING AS FRIENDS THEY WILL GIVE
UP THE MEAT HABIT
Vegetarians BEWARE of Orange
Softdrinks
http://www.shreeswaminarayan.org.uk/academy/vegeter.htm
Coca-Cola (manufacturer) - Not suitable for vegetarians; lists the
following products as not vegetarian
These products contain traces of fish gelatine, which are used as a
stabiliser for beta-carotene colour.
Fanta Orange
Diet Fanta Orange
Lilt Pineapple & Grapefruit
Diet Lilt Pineapple & Grapefruit
http://www.vegsoc.org/info/stumbling.html
Soft Drinks - Some canned Orange drinks use gelatine as a carrier for
added Beta Caratine.
(This would not appear on the ingredients panel).
(Text PAMHO:5891790) ---------------------------------------
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Warning:
As of last week in November 2003 Yopliat the yogurt people now put
gelatine in their products
See here for pointers of okay ones http://www.hknet.org.nz/vege-cheese.html
Vegetarian Cartoons and Jokes
http://www.vegetus.org/vegtoon/vegtoon.html
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
"The beef industry has contributed to more deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of 'real food for real people', you'd better live real close to a good hospital."
- Neal D. Barnard, M.D., President, Physicians Comittee for Responsible Medicine, Washington, D.C.
Higher Taste cook book FREE
on-line
http://www.webcom.com/~ara/col/books/VEG/ht/
All the Meatless Pasta preparations
you'd like to prepare:
(some need some adjustment, as they contain onion and garlic)
http://www.ilovepasta.org/recipes/meatless.html
Different Shapes of pasta:
http://www.ilovepasta.org/shapes.html
The Lentil page - very useful all about lentils
and the numerous kinds of lentil
http://www.foodsubs.com/Lentils.html
OVER 100 EGGLESS CAKE recipes can be found
on our Main index and
on many other pages at: http://www.hknet.org.nz/great100.zip
Visit
our Award winning site - Vegetarianism &
Beyond
Interesting articles - information
- history - arguments - links............ (been re-vamped)
...in fact everything you want
to know about Vegetarianism and Beyond:
http://turn.to/Vegetarianism
... last updated 1st October 2004
Nutrition and Health - vitamins, a balanced
diet, through prasadam:
http://www.hknet.org.nz/Vege-VitaminSources.html
Vegetarian Update - newsletter from NZ Vegetarian
Socity in Wellington:
http://www.i-send.info/Host/10/index.html?
Siberian Center for Vedic Culture
presents
tasty vegetarian recipes from Food
For Peace by Rambhoru devi dasi.
http://www.geocities.com/Tokyo/Courtyard/8761/index.html
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
“If anyone wants to save the
planet, all they have to do is just stop eating meat.
That’s the single most important
thing you could do. It’s staggering when you think about it.
Vegetarianism takes care of
so many things in one shot: ecology, famine, cruelty.”
--Sir Paul McCartney
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
Check out heaps of information
on Vegetarianism, Prasadam-ism,
download books, Vegetarian Recipe programs, and more.
http://www.hknet.org.nz/Veges-Beyond5page.htm
http://turn.to/Vegetarianism
HERE'S
HUNDREDS OF USEFUL LINKS COMPILED 4 U:
http://www.hknet.org.nz/vege-links1.htm
VEGAN & VEGETARIAN CLOTHES
- T-Shirts etc
Animal Rights etc
http://store.naturalnirvana.com/index.html
Vegpeople is a vegan and vegetarian
"online community".
http://www.vegpeople.com/cgi-bin/gossamer/gforum.cgi?ad=google
Dating - Friendship - Penpals
http://www.veggieconnection.com/home.asp
